The Menopause Minute – 60 Seconds on Calcium

Find out which nutrients work in synergy with calcium to support bone health, why vitamin D is vital and how to choose a good calcium supplement.

If you want to find out more about nutrition and all the ways it can support your health, you can order my new book The Happy Menopause: Smart Nutrition to Help You Flourish via your favourite retailer.

Watch more of my 60-second videos here.